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Ellie Goulding
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Ellie Goulding
Caspar Jopling
Brit Award
Britain
Ellie Goulding: ‘My gym addiction almost took over my life’
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peoplemagazine.co.za
peoplemagazine.co.zaEllie Goulding has credited husband Caspar Jopling with helping her overcome a gym addiction that nearly took over her life.
The 33-year-old singer admitted in an interview with Britain’s The Sun newspaper that her reliance on hitting the gym became so extreme that she was working out every single day.
And that, combined with a poor diet, meant Ellie wasn’t in a good place mentally and physically. “I don’t consider myself to have an addictive personality but I felt as though I did at one point have a gym addiction that was just not fun, I felt I had to go to the gym every single day,” she said. “I don’t know whether it was a survival thing, because touring was so tiring, so hard, really taxing on your body and your mental health. “I felt
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