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Doctor reveals whether a shower or bath is better for you - and the answer is surprising
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dailyrecord.co.ukSome people love slipping into a hot bubble bath to de-stress after a long day, while others prefer a quick and energising shower.
Both showers and baths have some great health and wellbeing benefits, but which is actually better for you in the long-term?
Dr Earim Chaudry, GP and medical director at Manual, weighed up the pros and cons of each, Wales Online reports. He explained that baths are better easing stress and to help sleep, but showers are better for your skin.
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