Our muscles have really been feeling the burn lately, and not always in a good way. There’s the soreness that comes after a great workout, but there’s also the pain that comes when you stretch a little too far or go a little too hard.
How about the cramps and aches that come from slouching over your keyboard all day with no comfy office chair? What about those of us out working every day, facing the stress of the outside world while simultaneously putting stress on our muscles?We’re all probably facing some sort of physical and/or mental stress right now, regardless of how each person’s situation differs.
So what can we do? We can search the internet endlessly to see what could alleviate specific symptoms based on personal lifestyles…or we
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