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Scotland Covid-19 social isolate and Scotland

Charity Paths for All encourage people in West Lothian to get their boots on during lockdown and explore the outdoors

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dailyrecord.co.uk
dailyrecord.co.ukdailyrecord.co.uk:

Sign up to the weekly West Lothian Courier newsletter for the latest West Lothian news and sport.Residents in West Lothian are being encouraged to walk during lockdown.While winter can be a tough time for older people in particular, regular walks can help keep Scots safe while allowing us to meet up and spend time with family and friends helping to reduce stress, isolation and anxiety.Research shows half a million older people regularly suffer periods of isolation during winter, with some people not seeing or speaking with others for up to five or six days per week, and even longer over the festive period.A local daily walk allows for all important interaction with loved ones, neighbours, and others in the community, creating a sense of.

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