Since moving stateside with his growing family, Prince Harry has been open about using alternative therapy to boost his mental wellbeing.
While the 36 year old Duke takes on ‘tapping’ methods and EMDR to tackle his PTSD diagnosis, his wife Meghan is already introducing their two year old son to self-healing.
A source close to the couple revealed she gives Archie, along with herself and their dogs (Pula and Guy), reiki therapy to help them all “feel balanced and relaxed”.
So what exactly is involved when Meghan administers the therapy and how will it help the Sussex family heal? Liz Underwood, a reiki practitioner, explains, “Reiki is a Japanese form of ‘hands-on’ therapy, using healing energy (found in and around us) to ease stress, promote.
Read more on ok.co.uk
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