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What are period tracking apps and how do they work?

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ok.co.uk

The app market is flooded with many kinds of health-related apps from step tracking to calorie counting and water intake measuring.

So, it's no surprise that apps to track periods exist.There has been a rise in the use of period tracking apps to understand bodies better and in some instances be used as a form of contraception.

Period tracking apps are resources that utilise personal data to help understand an individual’s menstrual cycle better including when a period will start and end.

Due to the data stored on apps, they can usually predict when a person is ovulating and fertile, meaning that the app is helpful for people who are avoiding pregnancy or trying to conceive.

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