Self-care is important more now than ever so Netflix has partnered with Headspace for three original series in 2021 starting with Headspace Guide to Meditation which will debut on January 1, 2021.
The streamer will debut two additional series including Headspace Guide to Sleep and another interactive experience later in the year.The new ventures of wellness were announced by Netflix VP Brandon Riegg and Headspace co-founder and former Buddhist monk Andy Puddicombe.
The first of the three, Headspace Guide to Meditation, explores the foundation of meditation and how it can help us be more present and less distracted in our daily lives.Over the course of eight animated episodes, Puddicombe takes viewers through the benefits and science behind
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