Join thousands of others in getting the stories that matter to you sent straight to your inbox.People are being urged to get out and about around the National Park to improve their post-lockdown wellbeing.The message comes as the annual Mental Health Awareness Week gets underway, with this year’s theme focusing on nature and its role in helping people feel more connected to the world around them.The charity behind the week-long campaign, the Mental Health Foundation, has published research showing the importance of walks outside as a means of surviving during the lockdowns, with 45 per cent of people surveyed saying green spaces had helped their mental state.It also reports that 65 per cent of adults in Scotland say that being close to.
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