Nathalie Emmanuel exercises to become physically strong rather than to lose weight. The Game of Thrones actress is dedicated to fitness and regularly works out by practicing yoga, circuit training, running, boxing or lifting weights.
In an interview with Shape magazine, she insisted that she doesn’t exercise to lose weight but to become strong enough to achieve certain exercise moves. “I’m not working out to be a certain weight or size.
I’m a goal-oriented person,” she shared. “My fitness goals at the moment are to do pull-ups and to do a pincha mayurasana, which is a forearm stand in yoga.
I’m pretty strong at a headstand, but I want to be able to do a handstand and hold it.” The British star works with a trainer in London to help
Read more on peoplemagazine.co.za
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