Jessica Simpson talks self-care and how she stays level-headed during the chaos in a new interview with Shape. Simpson says of how she maintains calm, “I started journalling after I wrote my book [Open Book].
It gets my thoughts out and lets me face them on paper. “I know I can’t carry the weight of the world and all those thoughts all the time.
After a busy day of taking care of everyone, this clears my mind so I can have a restful night of sleep.” RELATED: Jessica Simpson Discusses Her Struggle With Dyslexia As She Celebrates Memoir Milestone The star talks about being comfortable in her skin, telling the mag of her struggle with eczema: “I’ve dealt with eczema since I was a kid.
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