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How to treat and prevent heat rash in adults and children

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Get the M.E.N.'s Manchester Family newsletter for all the latest from school closures to ways to entertain the kids When the weather's as hot as this, it can be uncomfortable for all sorts of reasons.

As well as people struggling to sleep, many can find themselves with heat rash, otherwise known as prickly heat. It's usually caused by excessive sweating.

Sweat glands get blocked and the trapped sweat leads to a rash developing a few days later. Babies often get heat rash because they cannot control their temperature as well as adults and children can. READ MORE: 11 easy ways to stay cool when it is too hot at night The symptoms of heat rash, which are often the same in all age groups, are small raised spots, an itchy prickly feeling and

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