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Frankie Bridge admits people pleasing – an expert shares how to ‘say no’ this Christmas

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ok.co.uk

It’s supposed to be a holiday but, for most of us – in particular (as usual) women – Christmas is anything but.The lengthy to-do list is overwhelming and, yup, it’s all to please other people – whether it’s impressing with your Boxing Day beige buffet or pushing your social skills (and your liver) to the limit with your fifth drinks party of the week.

I'm A Celebrity star Frankie Bridge has openly admitted she falls into this trap naturally. "We all spend so much of our time trying to keep other people happy but sometimes you do need to be the focus of your own happiness," said the 32 year old singer, who is married to former footballer Wayne Bridge. "I’m such a people pleaser and when my husband Wayne is always telling me I need to say.

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