and get professional help, get away. Your partner is probably not going to change.Don’t worry about your abuser. Focus on yourself.You are the most important part of this equation.Jennifer Friedman, the director of Bronx and Manhattan Legal Project and Policy of Sanctuary for Families, has spoken with me about the mix of emotions—trauma and relief—that victims feel when an emotionally gaslighting abuser is removed from the picture.
She also said, “The abuser has sought to silence your voice and diminish your self-worth, preventing you from feeling your own power.
But you do have power, and seeking help (including speaking with an expert) may bring you more power. Taking back your power is an important step toward healing and reclaiming your.
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