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Alex Isley Is R&B’s Breath Of Fresh Air

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social media and is a busy mother, we caught up with Alex to learn more about her inspirations, visions, and art. ESSENCE: What has self care looked like for your during these pandemic times?ALEX ISLEY: I’ve become really aware how my body is moving and what I put into my body.

I’ve been working out with a trainer and although it’s only been a short while it’s been going great. I definitely notice a change in my energy.

I just feel better overall. This year I just wanted to make some changes for myself … I just want to be the healthiest that I can.

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