Rose Ayling-Ellis is one of Strictly Come Dancing 's fan favourite contestants of this years series and she shares some advice from partner Giovanni Pernice.
EastEnders actress Rose and Giovanni are of the four pairings to head into the BBC ballroom dancing shows quarter finals, and she shared some words of wisdom to celebrate that.
Rose was the latest guest on Dr Rangan Chatterjee's podcast, Out of Hours, where she shared some advice for people who may feel uncomfortable at times.As well as discussing her time at the BBC dance competition, the pair also delved into her career as an actress.Dr Rangan asked the 27-year-old to share some words of advice for those who felt self-conscious or uncomfortable on the dance floor.Rose responded:
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