MARRIED at First Sight Australia's Michael Brunelli showed off his body transformation with a topless snap. The 30-year-old fitness fanatic said he's happier without abs and admitted he was "severely stressed and anxious" before he changed his diet and fitness regime.
The reality star shared a before and after snap of his transformation and reflected on his mental and physical health. He wrote: "Just a reminder that lean doesn’t always mean healthy.
In the photo on the left I was at the leanest I’ve ever been."My body fat per cent was low, I had visible abs and was still a decent shape. "Was I healthy?
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