Jennifer Lopez gave us a peek into how she manages to stay focused and calm this week by posting a video clip from her meditation spot on the beach.
As she pans the camera around, we get a glimpse of the shoreline and her view of the sea as she took some time to clear her head, focus on her breathing and allowed herself to be present in the moment...
Jennifer Lopez shows off her incredible curves in revealing white swimsuit This yogic practice perhaps goes some way to explaining her ability to defy the laws of time!
The 50-year-old blew everyone away with her fabulous Super Bowl halftime show performance with Shakira earlier this year.
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