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How to Enjoy Holiday Treats While Still Sticking to Your Health Goals

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Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.The holidays are such a joyous time.

Well, mostly. For some of us, the season can actually be a little unnerving, especially if we’re on a diet. Weight loss in December pretty much seems near impossible.

It’s cold, keeping us indoors — something that’s even further escalated this year — and there are so many holiday treats to eat.

Even if we don’t make them, our friends and family may be delivering them to our homes!It’s definitely okay to treat yourself during the holidays, but the more off track you fall, the harder it can be to get back on.

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