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How One Woman Dropped 122 Pounds in a Year With the Perfect Quarantine Weight Loss Method

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etonline.com
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Kiah Twisselman is serving up some much-needed quarantine inspiration! In just 12 months, the 27-year-old cattle rancher dropped 122 pounds with basic tips that anyone can do within quarantine.

Her story has been such an inspiration that she was featured on  and in  magazine. Twisselman thought she had «poor genetics,» but learned that by making lifestyle changes she was able to go from 285 lbs to 163 lbs.

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