Gwyneth Paltrow is determined to steer clear of stress after finding a new calm during the coronavirus lockdown. As America starts to get back to a sort of normal after the end of a nine-week stay-at-home shut down, the Iron Man star has opened up about what she has learned about herself in self-isolation.
During an interview with California Surgeon General Dr. Nadine Burke Harris for Shape magazine, Gwyneth admitted the break had been really good for her. “I had not realised how much the normal pace of life was overburdening our bodies, our minds, and our nervous systems,” she explained. “As we have been forced into the confines of our own homes, that has brought up a lot of emotional distress for some, and for others, it has been very.
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