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Dreams About Death Can Be Scary, Here's What They Really Mean
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glamour.comvery visceral way of acknowledging self-growth. "These dreams tend to come up when huge areas of your life are changing, with the old you virtually unrecognizable to the new you who is emerging," she writes.
If the dreams about death are making sleep difficult, even to the point where you'd rather just stay awake for as long as possible, therapy may help. “The main treatment is called Imagery Reversal Therapy, and it's a behavioral treatment where you have people practice rewriting their dreams,” says Baron. “You can't control images when you're asleep but you can control them when you're awake.
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