Carrie Underwood is opening up about her nutrition and health following her American Idol win in 2005. In her cover story with Women’s Health magazine, the 36-year-old singer revealed that she was only eating 800 calories per day. “I shouldn’t care what other people think about me,” Carrie shared in her interview. “I was tired, and I kept buying bigger clothes.
I knew I could be better for myself, and I let my haters be my motivators.” As she and others headed out on the American Idol tour, she started counting calories. “I was sleeping better, and I had more energy for our grueling schedule,” Carrie said, before revealing her plan was backfiring. Carrie says she would “‘fall off the wagon,’ then feel terrible and repeat the cycle.
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