Fancy burning hundreds of calories while doing nothing more taxing that lying on your bum at home? Well that’s the promise behind an A-list treatment that’s hot in more ways than one.
It’s called infra-red sauna therapy, and celebs including Jennifer Aniston can be found enjoying its benefits which claim to include detoxing, boosting immunity and relieving stress. “It just allows for such beautiful glowing skin and detoxification,” says Jen.
Infra-red saunas even promise to help you lose weight, and not just by shifting a few pounds of water that you’ll put back on as soon as you have a glug of H20.The infra-red waves penetrate your tissues, rather than merely heating the air around you, so while you don’t feel unpleasantly hot, you sweat –.
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