Ayesha Curry shared the secrets to her 35-pound weight loss in a new interview. Curry, 31, first revealed her major slimdown in March and later revealed she’s partnered with the FitBit app to stay on track during quarantine. "Being healthy isn’t just about what you do in the gym or in the kitchen, it’s about the in-between too and how it all fits together," the “Full Plate” author told Yahoo!
Canada Lifestyle on Sunday. Curry’s secrets to weight loss included diet, exercise, sleep, heavy water consumption and making sure her family adopts a healthy lifestyle together. "Fitbit Premium has come in handy through quarantine," she said. "It was great while I was traveling and out of my routine — I was able to tap into the vast library workout.
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