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Al Roker Shares Fitness Routine After Celebrating Son Nick’s Birthday

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Al Roker is letting everyone know that nothing is going to slow him down. The broadcaster, who was diagnosed with prostate cancer last year, has been sharing snapshots of active life on social media.

RELATED: Al Roker On Telling Family About Cancer Diagnosis: ‘There Were Tears But They Rallied Around’ Roker took to Instagram on Monday, July 19, to tell fans about his vigorous fitness routine.

The video sees the 66-year-old star catching his breath after an intense cardio session. “This morning, I had the day off and enjoyed getting out into @centralparknyc and get this morning’s interval training,” he wrote in the caption.

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