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Adele’s trainer defends her seven stone weight loss and super strict diet

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Adele surprised the masses this week with her drastic weight but her former trainer has revealed the singer’s end goal was never about being ‘super skinny.’ The Hello songstress has dropped seven stone by sticking to a strict 1,000 calorie-a-day diet and now her trainer Pete Geracimo has come to her defence to quash rumours her transformation has been about album sales.

Taking to Instagram, he wrote a lengthy post about his disappointment ‘to read negative commentary and fat-phobic accusations questioning’ the ‘genuineness’ of the 31-year-old’s incredible weight loss.

He says the singer’s physical journey has been about embracing healthier habits adding that she was motivated to get in shape during a time when she was faced with gruelling

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