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Watch Lizzo and SZA host meditation class on Instagram Live
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nme.comLizzo even brought the flute out Lizzo and SZA treated fans to a live meditation practice from their respective homes on Instagram last night.
The pair led the 45-minute session, aimed at putting fans in a calmer state of mind. Included in the session was a customary song on the flute from Lizzo, while SZA experimented with a Tibetan ‘singing bowl’.
See the full 45-minute meditation session below. Lizzo has previously shared meditation mantras with her fans to help them through the coronavirus crisis. “We’re not going to let fear become the next pandemic.
Namaste,” she wrote back in March while sharing a meditation video. Both stars have recently taken part in high profile fundraising livestreams to raise money for key workers and
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