The Secret To Surviving Isolation, Brook said: ‘It has been scary. I’ve never really suffered with anxiety but my anxiety during lockdown went through the roof.’‘I was getting up in the middle of the night, having to go and sit in the kitchen and breathe because we just didn’t know what was going to happen, if we had it if we didn’t have it.
It was just awful.’The former Geordie Shore star asked her for tips on how to deal with anxiety attacks, she admitted: ‘I’d never really had it before – only when I get in a lift, but that only ever lasts one floor and then I’m out and then I’m fine.’‘You get that sudden hot flush of “I can’t get out”.I’m claustrophobic so it was that trapped feeling.
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