Phil Macgraw Roz Weston Canada Covid-19 social pandemic information Phil Macgraw Roz Weston Canada

Dr. Phil Shares His Top Tips For Coping With The COVID-19 Crisis: ‘We Are Going To Get Through This’

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etcanada.com

Dr. Phil McGraw is sharing his expertise during this pandemic. Speaking with ET Canada‘s Roz Weston via Skype, TV’s favourite psychologist revealed his top tips for coping with the current COVID-19 crisis.

RELATED: Dr. Phil Gets Candid About Growing Up With An Alcoholic Father “We are going to get through this, and we’re going to get through this by being together in isolation,” the 69-year-old reassures, before stressing the importance of staying connected throughout these trying times. “Loneliness creates a lot of problems in terms of depression, and physically it causes us to have stress, which pushes our immune system down [and] makes us more susceptible to… the virus,” McGraw explains. “But if we’re pro-social, if we reach out, which

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