Us Weekly has affiliate partnerships so we may receive compensation for some links to products and services.The self-care movement has really taken off the over the past few years, and nothing makes us happier.
Taking the time to light some candles, draw yourself a bubble bath, relax with a good book or jot down the things you’re grateful for in a notebook can seriously change your mindset.
Add in some meditation, hot tea and and snuggle time with your pets and you’re golden!The issue is that we can’t always calm ourselves down to get into that self-care state.
That goes for both when we’re at home and when we’re out. The world can get pretty chaotic and stressful, so being able to take a minute to chill out and reset is so important.
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