Khloe Kardashian is dishing out dieting and exercise tips. The host appeared on her older sister Kourtney Kardashian's live stream on Wednesday where they talked about health and wellness.
When one fan asked Khloe about how much emphasis she puts on diet versus exercise when trying to lose weight, the 35-year-old mom opened up about shedding the pounds after the birth of her and Tristan Thompson's daughter, True, in 2018. «After I had True, I lost 50 pounds, or almost 60 pounds now, but I, of course, dieted after that.
If you're trying to lose a significant amount of weight, yes, diet and exercise, they go hand-in-hand,» Khloe admitted. «Now that I'm in my weight vicinity goal — I'm around 150, if it goes up a little, when it goes into the
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