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Kate Ferdinand thinks anxiety will be with her forever: 'I've got to learn to manage it'

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msn.com

Kate Ferdinand believes she will always "struggle" with anxiety. The 29-year-old star - who is currently expecting her first child with her husband Rio Ferdinand - has said her battle with her mental health is something that "comes and goes", but Kate doesn't believe it will ever go away completely, and so is taking steps to "manage" it instead.

She said: "I think anxiety, personally for me, is something that will always be there, it comes and goes. Sometimes it's heightened, sometimes it's not high.

I think that's for me, just more on a daily basis it will be different. "It has been here in lockdown but it passes, I just think it's something that I will struggle with but I've got to learn how to manage it.

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