Chris Moyles shows off 6st weight loss after revealing secrets to slimmed down look
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thesun.co.ukCHRIS Moyles has showed off his 6st weight loss after revealing the secret to his slimmed down look. The 46-year-old feared he could be dead by the time he turned 50 after binging on 2,000 calories a day made up of multiple takeaways.
He stepped out from his work at Global Studios, London, where he records his radio show Radio X. Chris overhauled his lifestyle when he left his BBC breakfast show in 2012, first showing off a five stone weight loss two years later.
After hitting his goal weight, Chris admits struggling with his metabolism and weighs himself six days a week to "learn about how his body works".
He told Ross Kemp's podcast Kempcast: "I will train Monday, Tuesday, Wednesday, Thursday, Friday and I will watch what I eat and I'll.
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