Paula Abdul is pretty much just like Us.The singer’s daily life consists of doing regular activities such as working out, cooking and spending quality time with her dogs.When it comes to staying fit, the 58-year-old star enjoys yoga and Pilates.“There are certain workouts [that] just live on my calendar — yoga, Pilates, dance and dance fitness — then there’s what I like to call my ‘freestyle fitness,’” the former American Idol judge said in an interview with She Knows in 2019. “[It involves] walking the stairs, hiking, taking my dogs for a walk.
I love the outdoors and it’s really great for my overall wellbeing to just get out into the open air.”Eating right is also an important factor in her health routine. “I’ve never been a fan of.
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