Former Love Island star Jamie Jewitt has recently showcased his incredible fitness transformation on Instagram. The dad-of-one took to social media to share his fitness overhaul to his 822,000 after recently admitting that he didn’t “feel healthy” in the past.
Jamie, 31, documented his impressive health and fitness routine, showing his followers what he’d been eating and doing in the gym to help improve his strength and muscle.The video showed the reality TV star eating a series of healthy meals, including kicking off his day with some healthy porridge alongside daughter Nell.The Instagram Reel also showed a selection of Jamie’s gym routine, and showed that he’d been focusing a lot on weight and resistance work while working out.
Get exclusive celebrity stories and fabulous photoshoots straight to your inbox with OK!'s daily newsletter While at the gym, Jamie could be seen completing a variety of exercises including elbow to knee crunches, deadlifts and weighted squats.
He also showed off his incredible strength while lifting his body weight on a dip bar. Evidently putting his all into the workout, Jamie was left covered in sweat and limping as he walked down the gym stairs.
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