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Standing near strawberries can help boost your mood, new study finds

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dailyrecord.co.uk
dailyrecord.co.ukdailyrecord.co.uk:

ultimate superfruit, all berries actually share a similar healthy nutrient profile. In the last year alone, these studies have highlighted the various health benefits of strawberries, raspberries and blackberries.

Cardiovascular health, sleep, immune systems, Alzheimers and stress can all be alleviated or helped in some way through the consumption of these berries.

The research has been compiled by Berry Gardens, the leading UK berry company and supplier of premium Zara strawberries, Maravilla raspberries and Victoria blackberries to all UK supermarkets.

These nutritious, juicy and ripe premium berries varieties are packed full of a whole host of health benefits that have previously been assigned to blueberries.

Read more on dailyrecord.co.uk
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