Kourtney Kardashian no longer concentrates on calorie counting after spending her younger years focused on appearing thin. In a new interview with Health magazine, the reality TV star discussed her decision to embrace clean living and organic produce, as well as her regrets over not doing her research into what was best for her body when she was a teenager. “I grew up in that super-skinny era. ‘Fat-free’ and calorie counting was the thing,” she told the publication. “I don’t even think about those things anymore.
No one cared about carbs; it was just (about) no fat. I didn’t know what was healthy or not healthy growing up.” Now, Kourtney abides by a gluten and dairy-free eating plan.
Read more on peoplemagazine.co.za
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