Helen Skelton has spoken candidly about mum guilt and how she makes time for herself while parenting young kids. The Strictly Come Dancing star has had quite the time of things recently, after splitting with husband Richie Myler following eight years of marriage and three children together.
Helen announced in April that her ex had ‘left the family home,’ four months after she gave birth. The Countryfile presenter’s home life has been making headlines again as of late, with it being reported that ex Richie is expecting a baby with his new girlfriend.
But despite all the noise, Helen is trying to look after herself and switch off – something she says being part of the glitzy BBC dance show helps with.
Speaking on Lorraine with host Ranvir Singh and doctor Amir Khan as part of a self-care campaign, the former Blue Peter presenter dished out advice to a fellow busy mum. ‘When you’ve got plate-spinning, you feel guilty for taking time out for yourself.
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