Kourtney Kardashian has her best body ever at the age of 41 and after having three children. While she’s dedicated to working out, keeping a reliable eating plan is also key to how good she looks.
Since exercise alone won’t keep the weight off, she’s revealing tips to maintain healthy eating habits and how to have a solid “relationship with nutrition.” Kourt spelled out her “5 Helpful Habits to Stay Consistent with your Diet,” by way of author Neeyaz Zolfaghari on Aug.
19 via her Poosh.com website. Kourt herself eats an organic, dairy-free, keto diet, but Neeyaz’s plan can fit anyone’s meal options.
First she tells readers that they need to set “realistic goals that will help to increase healthy lifestyle habits.” With that, “you’re more
Read more on hollywoodlife.com
Get the latest stars news and celebrity rumours with exclusive stories, photos, videos and interviews.
Breaking up, scandals, engagements, divorces, gossip – all you need to know about the private lives of your favorite celebs.
Get to know the latest showbiz news along with exclusive interviews and even more. All this is waiting for you on the main page 24 hours a day, 7 days a week! Who, where, when, with whom, how, why and for what!? Stay tuned to know first!
Just follow us daily and we will provide you with the current news from the life of famous stars and celebrities.
Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic
©2024. All rights reserved.