Kaitlyn Bristowe Shows Off Insane 14-Week Progress While Training for 'DWTS'
Kaitlyn Bristowe is showing off her progress! The former Bachelorette has been hard at work getting in shape for the upcoming season of, and she finally feels «ready to dance.» An Instagram post shared on Sunday shows three side-by-side pics of Bristowe, with the last image featuring her tight abs and toned legs. «I’ve been working so hard on my mental and physical health over the last 14 weeks. Reading, meditating, resting, working out, lifting heavy, Pilates, boxing, going to physical therapy for mobility and strength, getting sports massages, dry needling,» Bristowe explained in her caption.