Halle Berry shares simple meditation tips for ‘peace and healing’
Halle Berry has shared her simple meditation routine to help others find “peace, healing and solace”.The Oscar-winning actress has been meditating for nearly two decades and relies on using the mindfulness technique daily to enable her to keep her two children, Nahla, 12, and six-year-old Maceo, calm during the coronavirus pandemic. “In times like these, I think that children need their parents to set the tone.