Justin Geduld’s Food Diary
Ever wondered what it takes to become a professional rugby player? Besides the blood, sweat and tears on and off the field; it also takes dedication to what you put inside your body. After all, they say, “you are what you eat”. People Magazine ‘virtually’ spent a day with professional rugby player, Justin Geduld, and found out exactly what a professional sportsman eats and how he trains in a day.