If summer sun gets you down you may be suffering from reverse SAD - here's how to beat it
Seasonal affective disorder, better known by its highly suitable acronym SAD, is a mental health condition that tends to hit in autumn/winter and is linked to a lack of sunlight. However, 35% of sufferers have summer depression. “Reverse SAD, or summer SAD, is similar in its symptoms and cycle,” explains clinical psychotherapist Tania Taylor.