Watch former TOWIE star Lauren Pope's 10-minute pregnancy workout video
The Baby Bump with Lauren Pope, Pope, who is 35 weeks pregnant, admitted her motivation levels were “not at their peak” during pregnancy.That’s why she has been trying shorter online workouts instead.“I’ve found shorter workouts have been better for me to be able to maintain a level of fitness,” Pope explained.The former The Only Way Is Essex star shared a 10-minute workout from personal trainer, Kelly Cole, which can be done during and after pregnancy.“This is now my new go to,” Pope said.The workout, curated by Cole, who is also pregnant, is a 10-minute, toning full body workout.Cole decided to focus on the glutes and core during the workout, saying: “These are the muscles that are really important to reduce any pain or discomfort in your