Blood Sugar: 7 Signs That Yours Is out of Whack—and What to Do About It
, like (which work by stimulating the release of insulin to lower blood sugar, thereby reducing hunger), means we’re now far more aware of the impact our blood sugar levels can have on our weight – as well as our overall physical and mental health – than before.Health professionals have long been warning about the impact rollercoaster blood sugar levels can have on our bodies and minds, but these messages are being heard more widely thanks to the exposure the subject is getting on social media. Just take the French biochemist Jessie Inchauspé, also known as on Instagram, as an example .