BetterMe Introduces New Health Coaching Program That Will Change Your Wellness Routine
Let’s face it, we all try to start the new year with our best, most positive foot forward — from promising ourselves that we will stick to our fitness and wellness routines, to those affirmations that this WILL finally be the year we achieve that bikini-ready beach body just like our favorite celebs. However despite our best-intentions, old habits coupled with life’s stresses (hello, pandemic) can put an abrupt end to whatever progress we’ve made, sending us off track from reaching those healthy lifestyle and fitness goals we promised ourselves we’d reach this year.