Prince Harry taps himself on film as he starts new EDMR therapy for PTSD - what is it?
Prince Harry has been open about combining alternative therapies with traditional medicine to help deal with his mental health problems.The 36-year-old has revealed that he uses EMDR or ‘tapping’ methods to address his energy balance and begin to alleviate his symptoms, and treat his PTSD diagnosis. Sanja Oakley leads a session with him on camera for his new AppleTV series, The Me You Can’t See.