Why your plant based diet might be 'doing more harm than good' as record numbers take on Veganuary
Food trends such as Meat-free Mondays and Veganuary have risen in popularity, with ‘#vegan’ being used over 105 million times on Instagram at the most recent count.This January more than a quarter of meals were meat-free according to Rustlers - that’s 1.2 billion dishes. It’s clear that we’re all more conscious about what we eat, and the idea of meat and two veg for every meal has gone out of fashion along with jeggings.