Woman loses 5st in 6 months and shares method she used that's available on Google
ok.co.ukA woman has shared her inspiring journey of losing five stone in just six months.Teags, also known on TikTok as @teags.weightloss, says a method you can easily find on Google helped her do it.This training, nutrition, and fat loss specialist has also revealed her day-to-day eats to maintain her now slim and strong figure.The mum regularly takes to TikTok to post advice and pointers for others looking to lose weight.
Explaining how she weight loss journey began, Teags said she felt like 'giving up' in 2022 - a year and a half after giving birth.
She reached 16 stone and four pounds with her waist measuring at 38 inches. It was at this point Teags was determined to change.
Fast-forward to today, she flaunts a stunning figure after dropping to 11 stone and five pounds last year, and her waist now 28 inches.
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