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The popular foods that one gut health scientist skips to avoid food poisoning

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dailyrecord.co.uk

Those who have suffered from food poisoning will be well aware of how unpleasant an experience it can be.While most people take the time to ensure food is cooked properly and is clear of any food poisoning bacteria, even the most cautious eater can be caught off guard.

This can be especially true when purchasing ready-made meals or snacks.One gut health scientist has taken to social media to reveal "risky" foods he steers clear of.

The expert's revelations stunned viewers, as some of them are common foods many order in restaurants or add to supermarket trollies.

The man, who is known as Mr Gut Health on TikTok, filmed a video explaining why he refuses to eat these foods. According to him, they are a no-go as they are the ones that are 'most likely' to give someone food poisoning, reports the Mirror.

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